{"id":130,"date":"2020-09-30T20:06:33","date_gmt":"2020-09-30T20:06:33","guid":{"rendered":"https:\/\/muaythai8limbs.com\/?p=130"},"modified":"2020-10-04T17:59:20","modified_gmt":"2020-10-04T17:59:20","slug":"banchamek-boxing-gym-sparring","status":"publish","type":"post","link":"https:\/\/muaythai8limbs.com\/?p=130","title":{"rendered":"BANCHAMEK BOXING GYM Sparring"},"content":{"rendered":"\n<p>Nice sparring from Mr. Buakaw himself. Perfect scanning without protection. Not too hard and not too soft. This type of sparring is reserved for absolute professionals.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u0e25\u0e07\u0e19\u0e27\u0e21\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/P91Of9mkX-Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nice sparring from Mr. Buakaw himself. Perfect scanning without protection. Not too hard and not too soft. This type of sparring is reserved for absolute professionals.<\/p>\n","protected":false},"author":1,"featured_media":132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BANCHAMEK BOXING GYM Sparring - Muay Thai 8 Limbs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muaythai8limbs.com\/?p=130\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BANCHAMEK BOXING GYM Sparring - Muay Thai 8 Limbs\" \/>\n<meta property=\"og:description\" content=\"Nice sparring from Mr. Buakaw himself. Perfect scanning without protection. Not too hard and not too soft. This type of sparring is reserved for absolute professionals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/muaythai8limbs.com\/?p=130\" \/>\n<meta property=\"og:site_name\" content=\"Muay Thai 8 Limbs\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-30T20:06:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-04T17:59:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/muaythai8limbs.com\/wp-content\/uploads\/2020\/09\/Buakaw-Sparring.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"959\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/muaythai8limbs.com\/#website\",\"url\":\"https:\/\/muaythai8limbs.com\/\",\"name\":\"Muay Thai 8 Limbs\",\"description\":\"The world of Muay Thai\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/muaythai8limbs.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/muaythai8limbs.com\/?p=130#primaryimage\",\"inLanguage\":\"de\",\"url\":\"https:\/\/muaythai8limbs.com\/wp-content\/uploads\/2020\/09\/Buakaw-Sparring.jpg\",\"width\":959,\"height\":512},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/muaythai8limbs.com\/?p=130#webpage\",\"url\":\"https:\/\/muaythai8limbs.com\/?p=130\",\"name\":\"BANCHAMEK BOXING GYM Sparring - Muay Thai 8 Limbs\",\"isPartOf\":{\"@id\":\"https:\/\/muaythai8limbs.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/muaythai8limbs.com\/?p=130#primaryimage\"},\"datePublished\":\"2020-09-30T20:06:33+00:00\",\"dateModified\":\"2020-10-04T17:59:20+00:00\",\"author\":{\"@id\":\"https:\/\/muaythai8limbs.com\/#\/schema\/person\/1305b0b7b046e46599306c8a310d3d43\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/muaythai8limbs.com\/?p=130\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/muaythai8limbs.com\/#\/schema\/person\/1305b0b7b046e46599306c8a310d3d43\",\"name\":\"muaythai8limbs\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/muaythai8limbs.com\/#personlogo\",\"inLanguage\":\"de\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/eb1b520fb56ad7c206d4025d47416a2a?s=96&d=mm&r=g\",\"caption\":\"muaythai8limbs\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/muaythai8limbs.com\/index.php?rest_route=\/wp\/v2\/posts\/130"}],"collection":[{"href":"https:\/\/muaythai8limbs.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muaythai8limbs.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/muaythai8limbs.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/muaythai8limbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130"}],"version-history":[{"count":1,"href":"https:\/\/muaythai8limbs.com\/index.php?rest_route=\/wp\/v2\/posts\/130\/revisions"}],"predecessor-version":[{"id":133,"href":"https:\/\/muaythai8limbs.com\/index.php?rest_route=\/wp\/v2\/posts\/130\/revisions\/133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muaythai8limbs.com\/index.php?rest_route=\/wp\/v2\/media\/132"}],"wp:attachment":[{"href":"https:\/\/muaythai8limbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muaythai8limbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muaythai8limbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}